Hypnosis is probably the most successful stop smoking aid as smoking addiction is not just physical:Quit smoking hypnosis is one of the most successful methods of quitting smoking with a success rate of about 60%. However this depends on finding a skilled hypnotist and paying for multiple sessions, making it rather an expensive option. An affordable alternative is hypnosis audio programs which you can download or buy on CD. These can be just as effective and have the advantage that you can use them multiple times. Click Here to read more.
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